Thursday, August 18, 2022
Welcome to the 2023 SCY season
Welcome to the 2023 SCY season. This is where I'll post my workouts each day, so you can follow the work we've done throughout the year, or get the workout for the day if you have to miss that day's workout. You can reach me at erikcollins19@gmail.com, or in an emergency, text me at 301-980-4747
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